SERVICES
WELCOME! If you’re reading this, you are probably exhausted and ready to start your family on the path to healthier sleep! Whether you’re a first-time parent, this isn’t your first rodeo, a parent of twins (Hi! I have twins too!), a toddler parent, have pre-school or kinder age kiddos, or an expecting parent, you’ve come to the right place!
You may have already done some research on “sleep training” and contemplated certain techniques. Here at Happy Littles Sleep Consulting, we understand that every family is unique in their values and parenting style. No matter your starting point, we will evaluate your unique challenges and goals via our intake form, initial free phone call, and communication via your purchased package to help you find the best sleep solution for you family.
There is no one method that is right for every family and as parents we have choices about which approach is best! This is a judgement free space focused on helping you accomplish your desired goals. We evaluate your entire sleep picture including environment, schedule, and values/goals. We work with expecting parents, newborns, toddlers, and young children up through the age of 6 years old.
Want to focus your efforts on sleep into a two-week period to achieve your goals efficiently? The Happy Little Babies and Bigs packages will be perfect for you. If two weeks feels like too much pressure, take a look at the Happy Littles Take it Slow package to spread your efforts and daily support from us over a 4-week time period instead. Want to get a little advice and then take things on your own time and pace? The Happy Little Questions package will be right for you! If your baby is under 5 months of age consider the Happy Littles New and Expecting Parents package and you can receive advice from a sleep expert over the course of your child's first year of life. And finally, if you want to have a sleep expert holding your hand across the ages and stages helping your family protect your sleep, health, well-being, and happiness, go for the Happy Little Champions package!
Take a few minutes to browse our site and then sign up for a FREE 15-minute discovery phone call to get to know Beth and learn more about how you can start to improve your family's sleep. Sleep is fundamental for babies and young children to develop into healthy happy little people and important for grown ups too! I know that when I'm well rested I'm able to approach parenting from a purposeful, peaceful, and mindful place that is in alignment with my beliefs and personal narratives. And let's be honest, parenting is no easy task! But, it's much much easier when you're well rested! What are you waiting for?!?!
Happy Little
Babies
First, fill out your intake form, then learn how to solve your baby/child's sleep struggles on a 60 minute video consultation. During the consultation, we'll strategize and formulate a customized sleep plan for your baby including an ideal schedule and method for the beginning of the night, middle of the night, and early mornings too. Then, enjoy 2 weeks of daily email support to implement your plan. As you work through your plan, you'll fill out a sleep log that we will use to see trends, track progress, make recommendations, and make sure you reach your sleep goals. Also includes weekly check in phone calls. This package is ideal for babies and toddlers who are still in a crib.
$475
Happy Littles
Take it Slow
Want to work on sleep but takes things a little slower? Then this is the plan for you! Just like the Happy Little Babies package you'll fill out the intake form, learn how to solve your baby/child's sleep struggles on a 60 minute video consultation, and receive a customized sleep plan for your baby including an ideal schedule and method for the beginning of the night, middle of the night, and early mornings too. Then, enjoy 4 whole weeks of daily email support to implement your plan. As you work through your plan, you'll fill out a sleep log that we will use to see trends, track progress, make recommendations, and make sure you reach your sleep goals. Also includes weekly check in phone calls. This package is ideal for babies and toddlers who are still in a crib, currently co-sleeping with plans to transition to a crib, or for babies whose parents wish to take things at a slower pace without the pressure of meeting their goals in a 2-week time span. This plan is not for toddlers in a big kid bed
$600
Happy Little
Bigs
First, fill out your intake form, then learn how to solve your toddler/child's sleep struggles on a 90 minute video consultation. During the consultation, we'll strategize and formulate a customized sleep plan for your child including an ideal schedule and method for the beginning of the night, middle of the night, and early mornings too. With this age group there is a lot more to talk about including bedtime behaviors, routines, activities to do during the day to help with carryover to the nights, and how to help your child keep their body in their bed and room. We'll guide you through the family meeting process and can even add in some elements of mindfulness to your routine to help calm bodies and minds. Then, enjoy 2 weeks of daily email support to implement your plan. You'll fill out a sleep log as you go that we will use to communicate, see trends, track progress, make recommendations, and make sure you reach your sleep goals. Also includes weekly check in phone calls. This package is ideal for children who have already transitioned out of their crib or who want to do so during our time together.
$550
Happy Little Champions
For the parents who wants to get ahead and STAY AHEAD of sleep struggles starting in babyhood! Includes 1 Happy Littles Babies OR 1 Happy Littles Take it Slow OR 1 Happy Little Bigs, AND monthly 30-minute phone calls up through the age of 5 years old. Basically you have a sleep expert whispering in your ear and keeping you and your family well rested for half a decade! This package is valued at over $5K depending on age of initiation, but when purchased as a package is a steal!
$1700
Happy Little New & Expecting Parents
Perfect for new parents or soon-to-be parents who would like to check in over the course of baby's first year. This is a great way to take things slow and get age appropriate advice from an expert who knows your child. You get two 30-min phone calls and a pack of 5 emails to be used anytime before baby's first birthday. This package makes a great shower gift!
$400
Happy Littles
Extras
~Add on a sibling of a different age for 50% the cost of an additional package if you plan to start them within 1 week of each other. If you'd like to focus on 1 child for each 2 week period you will pay full price minus a 10% discount. Add on a twin for FREE!
~ Add on an extra week of support to your Happy Littles Babies package for $150/week of Happy LIttle Big package for $175/week
~Need a gift card? You can purchase them in any amount to be emailed to you or the recipient or to be snail mailed. Send us an email or DM to purchase yours today!
~Looking for our specials? Check out our Instagram account: @littlessleep for periodic sales, specials, and free tips too!
